LATEST NEWS - iPump FITNESSBUILDER is now available. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator and a lot more. It is available now, just search for FITNESSBUILDER.
If you just want Free Workout read below for App description.
GET YOUR FREE iPUMP WORKOUTS NOW!
iPump Workout! contains TWO full free total body workouts that targets all the major muscle groups in the body. The exercises are designed in a specific order to help you gain strength, lose weight and build endurance.
In addition to the complete workouts, Free Workout! includes a sample exercise from each of our 19 Apps available on the App Store. Just click (or search) on PumpOne to see them all.
Some great Fitness Facts & Myths, exercise philosophy, our Exercise Physiologist's bio and other educational information is included to help educate you on PumpOne's dedication to health, fitness and how you can get started right now.
Exercise Physiologist and PumpOne co-founder, Declan Condron, creates workouts that make sense. This workout provides you with two full training sessions so you can see how using an iPump Trainer will guide you thought your workouts and allow you to dynamically track your reps & weight for each set—all while listening to your own motivating music.
TRACK & LOG
With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.